Sep 27, 20201 min
Updated: Nov 25, 2020
Having the perfect Sunday evening routine sets you up for a week of success, but what exactly should it involve?
There are a lot of fake "self care" tips out there but we're going to give you just 5 simple steps here!
Write a plan for the week
You definitely don't have to sit down for hours to write out this plan... but setting out a few goals for the week and planning your calendar can really relax you and will definitely help you out on Monday!
2. Prepare/ plan your meals for the week
Whether you're into meal prep or not, having an idea of what you'll eat throughout the week saves you a lot of time and allows you to eat healthier too!
3. Take a bath
A bath is the ultimate act of relaxation! Light a few candles, get some bubble bath and just take a moment for yourself.
4. Complete your skincare routine
Cleanse and then exfoliate if you want to... but make sure to moisturise! Moisturising is one of the most best things you can do to relax.
5. Pick up a good book and get in bed
This final tip will be sure to send you to sleep in minutes!